26/11/2011

Posted: 26/11/2011 in EDD, Español
Tags: , ,

Por tiempo: 29`13″

4 rondas

5 HSPU en paralette

10 Dips en anillo

15 Dominadas

20 SDLHP (sumo peso muerto con tracción alta), 24kg kettlebell

25 kettlebell presses

30 Crunches

35 flexiones de brazos en el suelo

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