20/02/2012

Posted: 20/02/2012 in EDD, Español
Tags: , ,

Sumo peso muerto 5×5 hasta que 120kg

Press de banca hasta que 1RM 107,5kg

Flexiones de brazos 4×20

KB swing 4×20, 24kg

Por tiempo: 4`39″

200 double-under

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