24/02/2012

Posted: 24/02/2012 in EDD, Español
Tags: , , ,

Press 2×5 40, 45kg        3×3 50, 55, 60kg

Dominadas 5×5  10kg, 15, 20, 25, 30kg

Fondos 4×15 with 10kg

Por tiempo: 2`15″

50 thruster 20kg

50 double under

Por tiempo: 1`52″

Leg matrix

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s